Hi I'm Stephanie!
I AM A PERSONAL EMPOWERMENT COACH, TRAUMA COACH & HEALTH COACH
...sounds exciting, right? ... SO, WHAT IS AN EMPOWERMENT COACH?
Well, let's start off by first telling you what it's not - a cheerleader telling you everything you do is right.
Sure, I support you with genuine enthusiasm as we make small shifts through some difficult stuff. I also point out everything that is working in your life.
But my job is to figure out why the routines, habits and behaviors you are currently doing are not working in each aspect of your life you're interested in discussing-which, if you came to me for Innovative Health Coaching-please check out the descriptions on the HOME page!
If you have been recommended to me for Relationship Coaching or just an overall evaluation of life to help you figure out why you are feeling stuck, I absolutely would love to work with you! However you landed here-it takes a lot of COURAGE to do this work!
With my versatile combination of life experiences , education, and relentlessly strong spirit I know how to guide you in the direction that will bring you on the path to higher resonating emotions such as: Courage, Love, Joy and Peace while simultaneously assimilating structure in the mind, re-paving neural-pathways, and bringing you through a deep transformational process no matter what we are working on. These tools and exercises we do together will be with you for a lifetime!
Skating around truths, elephants in the room or being afraid to be assertive has never helped someone shift into a higher phase of growth, therefore I am very honest and believe that is one of the main keys to evolution as a human.