INDIVIDUAL & GROUP SESSIONS
WHAT TO EXPECT
INDIVIDUAL EMPOWERMENT COACHING SESSIONS
Please be in a private space where you are 100% comfortable to be vulnerable and open up about topics that may be difficult to discuss in front of others.
You do not have to worry about what to say, I take the lead!
At the end of our first call, I will assign you homework and we will develop a plan that works best for you emotionally, mentally, physically and environmentally.
During our calls I will walk you through various exercises and assignments that create long-lasting change for your individual needs, wants, and lifestyle.
All Sessions are Zoom Calls - which I leave on Audio only, so no worries of even putting clothes on...
because honestly who wears pants anymore anyway, right?!
*My goal with every client is to teach you processes that will stick with you for life, find the amount of calls or a Package appropriate for YOU, help you build your LIFE TOOLBOX,
and set you free.
*Due to my extensive experience and expertise in not only understanding human behavior from a neuro-cognitive, physiological approach - I understand human behavior from a spiritual, energetic perspective as well which I apply during my sessions to find where you are resonating emotionally. I use exercises and techniques from there to work you through your first series of small shifts.
There are a few options we will discuss in the Discovery Call.
Do you have a group interested in a common topic of interest you'd like coaching on?
Would you like an ongoing or one-time Q&A session?
Are you interested in me teaching a class, group, or attending an event?