Food+Nutrition: Chronic Illness/Disability Life

Part One and Two Food+Nutrition Videos cover different topics:

*click for video

SUBSCRIBE TO CHD LEGACY YOUTUBE

VIDEO PART ONE

includes quick tips and brief advice for Vegan and Vegetarian options and how to make sure we still get Animal Fats (esp with CHD or other heart issues)

Neurodivergence & Autism in CHD

Raising Happy Cows, and other farm animals! lol and other random talking ;P

VIDEO PART TWO

Continuing info on Salads from Pt 1 that I didn't finish talking about

Suggestions on eating out and fast food modifications

Going out with friends / family

*Both Videos I briefly mention to please share with your teen / young adult with any CHD / Chronic Illness / Disability that may be struggling with not wanting to eat meat and understanding the importance of ingesting animal fats or at least healthy fats,

balancing electrolytes etc.

LINK TO VIDEOS: CHD LEGACY YOUTUBE

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