LIFE IS TOO SHORT TO SETTLE FOR AN UNBALANCED BODY...
WHICH CAN ALSO SHOW UP AS AN IMBALANCED MIND
TYPES OF COACHING
SOMETIMES IT TAKES LOSING OURSELVES TO DISCOVER THE
MOTIVATION TO WANT TO SAVE OURSELVES
YOUR NEXT STEP
The first step is Your FREE 20 min. Call!
Please don't worry about what to say.
I take the lead and ask questions.
It is very common for people to say:
"I want help dealing with my illness, minor ailment, or new diagnosis... " or
"I don't know if I have trauma..." or "I want to be healthier, but I don't know how..."
We will go over the offered 3-12 Week Packages and see which one is the best fit for you if you choose to move forward.
For a quick overall reboot of your health, we can do that in 1-2 Sessions.
There are NO hidden sales pitches, fees, or surprises! I am very direct, honest, transparent and truly want the best outcome for you!
Also keep in mind-you get out what you put in.
Let's Get Organized
Our first call will start out discussing the basics of the Package you chose and an overall brief look at our 3, 6, 9 or 12 weeks together.
We will jump right in and get to work!
I genuinely care that you get empowering information and feel you have taken some steps you can be proud of or will be when you are on the other side of a difficult exercise.
To truly transform, we have to be willing to face ourselves and the parts of our life we may not want to be real - but are - and doing this work gets you on the other side of your fears, doubts, anxiety for the future, and more.
Keep in mind there are Add-Ons for every Package, which we can discuss if it is a right fit for you and your journey.
Zoom is required and is a Free available app on any smart phone or computer.
Transform Into Lasting Change
Let's find the best package for you - as there are many routes to take based on your individual needs!
The goal with packages is to save money for you while working on long-term transitions or trauma.
Everyone will have a different timeline!
Please keep in mind, each individual session's rate drops when you purchase bulk sessions.
I am very passionate about my work and am confident I will help you in your 3-12 Week Package, as healing and developing new routines while slowly transforming yourself from the inside out - takes time!
With the 12 Week Package-Once we approach our 10 week mark we will evaluate the work we have done together and see where we will end at the 12 Week mark.
If I do feel we should continue past the 12 Week mark, as a dedicated Client, I offer a discount in continuing your journey with me, or I can refer you out to a Coach or other resources who may be a better fit for you for your next phase of transformations!
HOW BAD DO YOU WANT TO FEEL GOOD?
When our minds & bodies are suffering, we will start to see it show up
through our emotions, skin, eating, habits, daily routine & more.
WHAT CLIENT'S SAY
I own multiple businesses and Stephanie helped me get my mind, life and businesses organized. I manage hundreds of people daily and life is crazy...I called to get help with my business and after just five calls I left a better woman and more confident in other areas of my life too, outside of business. She is very knowledgeable about many different topics! Also very passionate and helpful about food and nutrition, and business and relationships. She has a different way of looking at health problems and food issues that is refreshing and life changing. She's good at getting people organized and into a routine. She is overall very intelligent and I'd highly recommend her!
I started hiring Stephanie as a coach years ago to help me with my disability. There is so much she has helped me with through the years. I still know I can call her even many years later and do new sessions because there is always more to talk about and she is cool and easy to talk to and knows so much about nutrition and food and living with a disability. I am not into natural medicine like her but she showed me a lot of cool ways to still get healthy and add more nutrients to my food without "dieting" which I don't like. Having a coach with a chronic illness is helpful in so many ways because it also feels like a friend that you have known a long time. I was surprised how much she knows about guys with health problems too so that was really cool. I recommend Stephanie because of the reasons above and her passion for wanting to really help us inspires me to want to be healthy even though I didn't care before.
I have six kids and a husband so I am obviously all over the place. I did the her "Revamp Your Village" Package...and that's exactly what she did! She developed new routines, charts, schedules and plans with me for me and my husband and all of my kids, which has changed my life. She helped our relationship too which we never had time for before. I did two months of weekly coaching with her and got more out of it than two years in therapy. She is great with relationships of all kinds - spouse, kids, and helping me get organized with my career and on a food routine too that works for my body and family (since we all like different foods). She is empathetic and strong and will push you to your best self for sure! I recommend her because her prices for the amount of info and help you get is great and without her I'd be going crazy during COVID! I'll probably do more sessions with her in a few months.
Stephanie was awesome and very professional. She was easy to talk to and made me feel comfortable right away. She was honestly impressive with her knowledge and I learned way more than I anticipated. I did her "Relationship Reboot" Package. She helped me get through some hard stuff and realize things about my life I'd never thought of: why my relationships weren't working, etc. I'd absolutely recommend her to anyone trying to find a career, or dating, etc. I am also a single father and she blew me away with her parenting skills and helped me a lot with co-parenting with my ex. I'll come back to her when I need a "refresher session" but she definitely gives you a lot to work with. She knows her stuff!