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A Day in the Life - A Child with slow processing
Never assume your child, teen, or adult loved one is faking or being dramatic. They are struggling in ways you may never understand...
One of the Oldest HLHS Survivors
One of the Oldest HLHS Survivors turns 34 years old...
Chris Davis Donation for CHD
"They brightened the days of families who had children facing congenital heart defects..."
Achieving Peace: But first, Define it
How do you think you can truly achieve living in peace no matter what is going on around you?
Do you find yourself saying things like...
Sugar & Scavengers: The Primitive Brain
When we eat sweet foods the brain’s reward system—called the mesolimbic dopamine system—gets activated. Dopamine is a brain chemical...
Liver Cancer & Fontan
At my first CHD appointment for 2019 my doctor said...
Quick Grounding Technique: Who AM I?
Who do I want to be tomorrow? What will I do to achieve that this week?
AM I ... Courageous? Worthy? Confident? Brave? Beautiful? Grateful
Nutrients On The Run!
A quick meal-replacement or addition is to grab a smoothie or have smoothies prepared you can grab from home. For a meal replacement...
Permission to Rest
Do you allow yourself to relax and recharge? Or do you tell yourself if you sit down you'll lose all steam, like me?As hard as it is...